The impact of games on improving children’s mental health

Why we need to focus on children’s mental health?

The mental health of children is an important issue, as mental health problems in childhood can have long-term effects on overall well-being and development. Common mental health problems in children include anxiety, depression, attention deficit hyperactivity disorder (ADHD), and conduct disorders. Many children who experience mental health problems do not receive the help and support they need, which can have serious consequences for their future mental health and overall well-being. It is important for parents, caregivers, and health professionals to be aware of the signs of mental health problems in children and to provide appropriate support and treatment.

There are many factors that can affect the mental health of children, including family relationships, school and peer experiences, and exposure to violence or other traumatic events. Mental health issues in children can manifest in a variety of ways, such as changes in behavior, mood, or academic performance.

It is difficult to say whether there is currently a "crisis" in children's mental health. However, it is clear that mental health issues in children are a significant concern, and that many children are struggling with mental health problems. According to the World Health Organization, half of all mental health disorders begin by the age of 14, and suicide is the second leading cause of death among young people aged 15-29. In the United States, it is estimated that around 20% of children and adolescents experience a mental health disorder in any given year. Many factors can contribute to mental health problems in children, including family and social stress, exposure to violence and trauma, and inadequate access to mental health care.

Can play boost mental health?

Studies have shown that games can be beneficial for mental health. Games can provide a sense of accomplishment and success, which can boost self-esteem and self-confidence. They can also provide a sense of social connection, as many games are designed to be played with others, which can help reduce feelings of isolation and loneliness. Additionally, games can provide a sense of escapism and distraction from everyday stressors, which can help reduce anxiety and promote relaxation. Some games, such as puzzle games and brain-training games, can even improve cognitive function and help keep the mind sharp. Overall, games can be a healthy and enjoyable way to improve mental well-being.

Triumfland Saga educational wellness game for children aged 7-12

Triumfland Saga is an award-winning game for children to take an active role in their wellbeing. It includes evidence-based methodology and most importantly - the content is delivered to children in a fun way. Who doesn't enjoy playing games?

Triumfland Saga is a mental health game that is loved by children, trusted by parents and clinicians. It puts theories of emotions, coping, problem-solving, activity-based learning, behavior change techniques and psychotherapeutic methodology to practical use.

Download Triumfland Saga for Android (link to app store) or iOS. A one-off fee applies meaning that you will have access to the product for the rest of their life, without having to pay any additional fees or charges.Triumfland Saga availability varies regionally! If Triumfland Saga is not available in your region, please contact us at hero@triumf.health!

Dr. Kadri Haljas

Dr. Kadri Haljas is the founder and CEO of Triumf Health since 2016. She is experienced in mobile health solutions for children and games for health. Dr. Haljas has a background in health psychology, she holds a PhD degree from the University of Helsinki, Faculty of Medicine. Her clinical work experience is in developmental psychology.

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