5 best mental health apps for kids: perfect for summer holidays
Take a look at our curated list of the best mobile games designed to support children's mental health. These games are selected based on their focus on emotional intelligence, stress relief, mindfulness and/or cognitive behavioral therapy principles. They are suitable for various age groups and cater to different aspects of mental wellness, including anxiety management, emotional regulation and resilience building.
1. Triumfland Saga: Available on iOS and Android. Teaches children about emotions, coping strategies, and self-care through educational mini-games. Available in 9 languages - English, French, Spanish, Estonian, Ukrainian, Finnish, Romanian, Russian and Swedish.
Content: Personalized, various evidence-based techniques to support behavioral change.
Availability: Globally with some regional exceptions (For example not available in Russia, Belarus, India)
Age: 7-12 years
Pricing: Monthly subscription from $7.6, annual subscription from $48.7 (pricing varies regionally)
App Store : SUBSCRIBE TO TRIUMFLAND SAGA HERE
Google Play : SUBSCRIBE TO TRIUMFLAND SAGA HERE
2. Calm for Kids: Available on iOS and Android. Offers meditations, sleep stories and mindfulness activities tailored for children. Available in English.
Content: Meditation and mindfulness
Age: 4+
Pricing: 1 month subscription $11.99, annual subscription $59.99
App Store : SUBSCRIBE TO CALM FOR KIDS HERE
Google Play : SUBSCRIBE TO CALM FOR KIDS HERE
3. Headspace for Kids: Part of Headspace app, available on iOS and Android. Offers mindfulness exercises for children in three age groups: 5 and under, 6-8, and 9-12. Part of the Headspace app, which offers limited access for non-subscribers and is free for subscribers. Available in multiple languages: English, French, German, Spanish, Portuguese.
Content: Mindfulness and meditation
Age: 5-12 years.
Pricing: Monthly subscription $5.83; annual subscription $69.99
App Store : SUBSCRIBE TO HEADSPACE FOR KIDS HERE
Google Play : SUBSCRIBE TO HEADSPACE FOR KIDS HERE
4. My Oasis: Available of iOS and Android. A serene game that offers a peaceful and calming environment. My Oasis allows children to create their own personal refuge from the stresses of daily life. With its interactive features and soothing music, it's a perfect escape for young minds. In this game play you will collect hearts to collect various animals such as fox, deer, elephant, giraffe, penguin, and whale and complete the oasis. Language: English
Content: Calming nature environment for serenity and mental health information
Age: 4+ years.
Pricing: In-app purchases (including gems $9.99 ; remembrance shards set $14.99)
App Store : SUBSCRIBE TO MY OASIS HERE
Google Play : SUBSCRIBE TO MY OASIS HERE
5. Chill Panda: Available for iOS and Android. Family friendly relaxation, breathing exercise and activity app. This delightful app uses relaxed and calm pandas to teach mindfulness to children. With its engaging interface, Chill Panda stands out as a good mental health game for kids. Language: English
Content: Mindfulness through an engaging narrative
Age: 6-12 years.
Pricing: Monthly subscription £1.99
App Store : SUBSCRIBE TO CHILL PANDA HERE
Google Play : SUBSCRIBE TO CHILL PANDA HERE
Which one would you try for your child?
All apps offer a free trial, try them out!
These games offer various approaches to supporting children's mental health, from interactive learning and mindfulness to emotional regulation and resilience building. Always check the latest version and subscription details on the respective app stores, as pricing and availability may change.
