Schools hold immense potential to shape the lives of our children, not just academically, but also in terms of their mental well-being. Together, we can pave the way for a brighter future, one where mental well-being takes center stage in our educational system.

How can we prevent the development of mental health disorders among children? Read our tips and tricks to promote mental health among children.

eKool is the biggest digital school management system used in Estonia that connects all the pupils, parents and teachers involved. eKool has placed our banners and instructions on how to download the Hero game on their website, so that all of their users can access our solution.

Triumfland Saga mobile game is very engaging and educational! Get to know 10 reasons why every child should play in Triumfland in this blog post!

We would really like to thank our partners and sponsors - Telia and Startup Estonia, as well as all the volunteers who helped us translate our newly updated solution Triumf Hero to Ukrainian language.

As a response to the war in Ukraine we are launching an updated version of our solution - Triumfland Saga (formerly Triumf Hero) to support the mental health of children in the most natural way for them - through gamified digital therapeutics.

Children understand, know and feel much more than most adults believe they do. As they develop, so does their mental health, and any support received during childhood will benefit them as they grow up, even into adulthood. During such times of uncertainty and darkness as we are facing now, the best thing we can do for children is to support them in learning how to cope with stress, anxiety and negative feelings.

Our Chief Impact Officer Liina Melanie Sarapik represented Triumf Health at this conference by the European Framework for Action on Mental Health 2021-2025 (EFAMH) through the pan-European Mental Health Coalition. You can read more about it in the blog post.

This morning, the President of Estonia Alar Karis met with the top six young entrepreneurs in Estonia, as chosen by Eesti Kaubandus- ja Tööstuskoda and LHV, for breakfast and discussion. Our CEO Dr. Kadri Haljas was one of the President’s six guests and the only woman; Estonia may be a small country, but having breakfast with the president is nonetheless a big deal!

An even bigger deal is that during the presidential breakfast the discussion revolved around the importance of mental health! Dr. Kadri Haljas had the opportunity to tell the President about what we are doing at Triumf Health and as it turns out, he shares our mission and vision.

For years we at Triumf Health have advocated for children’s mental health and wellbeing by attending different events to support other organizations, going to schools to talk to students about mental health, and promoting general advocacy and awareness wherever we can. Last week our Chief Impact Officer Liina Melanie Sarapik participated in a webinar hosted by the Estonian LGBT Association on the newspaper Postimees’s Education Portal. The theme of the panel discussion was “Who is afraid of LGBT+ students?” and discussion revolved around the results of the research, workshops and campaigning that had been done in the past year.

The therapeutic solutions of Triumf Health are not only effective on an emotional level, but can also represent a learning tool for the child, which openes the gateway to self-discovery and creative expression of the self.

Our guest writer, Andrei, takes a scientific approach and analyses the use of Triumfland Saga from three perspectives: textual, psychological, biosemiotic.

Michael joins our blog as guest writer, and discusses the benefits and challenges that children may encounter when playing health games, as part of their struggle to cope with the stress of chronic illnesses or other psychological stressors.

As a part of the research team CHAP at Uppsala University I am currently working close together with the Triumf Health-team, as we are in preparations of pilot testing Triumfland Saga in Sweden. This collaboration both allows for, and encourages, an active involvement of children and youth in the process towards implementing the app.

Emotional health in its whole includes a colourful spectrum of emotions, empathy and self-care. How can we support the development of children’s emotional health? This is the approach of Triumf Health.

Nutrition is one of the most important factors for every age, especially during childhood. Children need proper nutrients to grow up healthy and strong.

It is inevitable that children in the modern society spend much of their free time on screen. Therefore, it seems reasonable try to provide a quality content which they are accessing on screen.

A guest writer of our blog, Allan Hallik, discusses the importance of physical activity and its potential effect on children’s mental wellbeing.

Chronic disease treatment requires quite some discipline and it is not always easy for kids to follow the regimen rigorously. But technology helps us in forming a source of knowledge while improving patient's mood and experience.

Setting out to reduce the risk of developing lifestyle-associated diseases and mental health conditions among children holds a great promise for the whole society.