News
Children’s mental health and wellness in focus
Discover a world of children's health and wellbeing with Triumf Health's blog, your go-to resource for nurturing young minds. Explore expert insights, practical tips, and the latest updates on the renowned Triumfland Saga, an award-winning solution that empowers children's mental health. From fostering resilience to promoting mental health, our blog delves into topics crucial for children's well-being. Uncover the keys to emotional balance, stress management, and healthy habits, while staying up-to-date with the innovative advancements in Triumfland Saga. Join us on this transformative journey towards a brighter future for children's mental health.
The teacher's perspective: nurturing children's mental health for a brighter future
Schools hold immense potential to shape the lives of our children, not just academically, but also in terms of their mental well-being. Together, we can pave the way for a brighter future, one where mental well-being takes center stage in our educational system.
How can adults encourage children to engage in mental health?
How can we prevent the development of mental health disorders among children? Read our tips and tricks to promote mental health among children.
eKool supports Triumf Health
eKool is the biggest digital school management system used in Estonia that connects all the pupils, parents and teachers involved. eKool has placed our banners and instructions on how to download the Hero game on their website, so that all of their users can access our solution.
10 reasons to play Triumf Hero game
Our Triumf Hero game is very engaging and educational! Get to know 10 reasons why every child should play the Hero game in in this blog post!
Gratitude Friday
We would really like to thank our partners and sponsors - Telia and Startup Estonia, as well as all the volunteers who helped us translate our newly updated solution Triumf Hero to Ukrainian language.
Press teaser: Triumf Hero is now available in Ukrainian
As a response to the war in Ukraine we are launching an updated version of our solution - Triumf Hero to support the mental health of children in the most natural way for them - through gamified digital therapeutics.
Why does children’s mental health matter?
Children understand, know and feel much more than most adults believe they do. As they develop, so does their mental health, and any support received during childhood will benefit them as they grow up, even into adulthood. During such times of uncertainty and darkness as we are facing now, the best thing we can do for children is to support them in learning how to cope with stress, anxiety and negative feelings.
Let’s make mental health care a reality for all
Our Chief Impact Officer Liina Melanie Sarapik represented Triumf Health at this conference by the European Framework for Action on Mental Health 2021-2025 (EFAMH) through the pan-European Mental Health Coalition. You can read more about it in the blog post.
Breakfast with the President
This morning, the President of Estonia Alar Karis met with the top six young entrepreneurs in Estonia, as chosen by Eesti Kaubandus- ja Tööstuskoda and LHV, for breakfast and discussion. Our CEO Dr. Kadri Haljas was one of the President’s six guests and the only woman; Estonia may be a small country, but having breakfast with the president is nonetheless a big deal!
An even bigger deal is that during the presidential breakfast the discussion revolved around the importance of mental health! Dr. Kadri Haljas had the opportunity to tell the President about what we are doing at Triumf Health and as it turns out, he shares our mission and vision.
Students, inclusivity, and mental health
For years we at Triumf Health have advocated for children’s mental health and wellbeing by attending different events to support other organizations, going to schools to talk to students about mental health, and promoting general advocacy and awareness wherever we can. Last week our Chief Impact Officer Liina Melanie Sarapik participated in a webinar hosted by the Estonian LGBT Association on the newspaper Postimees’s Education Portal. The theme of the panel discussion was “Who is afraid of LGBT+ students?” and discussion revolved around the results of the research, workshops and campaigning that had been done in the past year.
Healing minds and hearts with Triumf Health games - a pedagogical perspective
The therapeutic solutions of Triumf Health are not only effective on an emotional level, but can also represent a learning tool for the child, which openes the gateway to self-discovery and creative expression of the self.
Triumf Hero: Between game changer and self-changer
Our guest writer, Andrei, takes a scientific approach and analyses the use of Triumf Health solutions from three perspectives: textual, psychological, biosemiotic.
Brief analysis of healthy gaming on the well-being of children
Michael joins our blog as guest writer, and discusses the benefits and challenges that children may encounter when playing health games, as part of their struggle to cope with the stress of chronic illnesses or other psychological stressors.
For children – with children: adapting Triumfland Saga for use in Sweden
As a part of the research team CHAP at Uppsala University I am currently working close together with the Triumf Health-team, as we are in preparations of pilot testing Triumfland Saga in Sweden. This collaboration both allows for, and encourages, an active involvement of children and youth in the process towards implementing the app.
The colourful spectrum of emotions, empathy and self-care
Emotional health in its whole includes a colourful spectrum of emotions, empathy and self-care. How can we support the development of children’s emotional health? This is the approach of Triumf Health.
Child nutrition guidelines for a parent
Nutrition is one of the most important factors for every age, especially during childhood. Children need proper nutrients to grow up healthy and strong.
Top 5 health apps for children in 2021
It is inevitable that children in the modern society spend much of their free time on screen. Therefore, it seems reasonable try to provide a quality content which they are accessing on screen.
The role of exercise in youth mental health
A guest writer of our blog, Allan Hallik, discusses the importance of physical activity and its potential effect on children’s mental wellbeing.
App therapy
Chronic disease treatment requires quite some discipline and it is not always easy for kids to follow the regimen rigorously. But technology helps us in forming a source of knowledge while improving patient's mood and experience.
Making a difference in the digital world
Setting out to reduce the risk of developing lifestyle-associated diseases and mental health conditions among children holds a great promise for the whole society.